BookMark: Born to Run by Christopher McDougall

By BRYANT FOSTER • July 7, 2010

Follow the author as he journeys through Mexico and discovers his love for running. And catch him as he runs through State College this Sunday at the Arts Festival 10K race.

Visit the author's website.
Read more about the Tarahumara in this National Geographic article.
Find out about the "Biomechanics of Foot Strikes" in this Harvard study.